TAP INTO YOUR
STRENGTH
Welcome!
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief.
We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including self-harm and suicidal thoughts.
Announcement:
Virtual DBT Skills Workshop
for Neurodivergent Adults
We are currently enrolling participants in an upcoming virtual DBT Skills Workshop to commence Wednesday, February 11. This workshop is specifically designed for neurodivergent adults (18+).
Please indicate your interest by emailing lauren@markovitscounseling.com. Sessions will be a structured yet flexible space that affirms neurodivergent experiences while teaching practical skills drawn from the four core DBT modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
The workshop will cost $50 per session, be held over 16-20 weeks, and meet on Wednesday evenings (5:30 PM - 6:30 PM ET).
