TAP INTO YOUR
STRENGTH
Welcome!
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief.
We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including self-harm and suicidal thoughts.
Announcement:
Virtual DBT Skills Workshop
for Neurodivergent Adults
We are currently gathering interest for an upcoming virtual DBT Skills Workshop (starting in August/September depending on interest). This workshop is specifically designed for neurodivergent adults (18+).
Please indicate your interest by emailing lauren@markovitscounseling.com. Sessions will be a structured yet flexible space that affirms neurodivergent experiences while teaching practical skills drawn from the four core DBT modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
The workshop will cost $50 per session, be held over 16-20 weeks, and meet on Wednesday evenings (6:00 PM - 7:30 PM ET).
